Tuesday, September 15, 2009
'Weight' a minute
I'm starting to see that the doctor may be right with her diagnosis of metabolic syndrome. I have been working hard, no soda, building big muscles and my weight has barely moved. I am starting an eating plan and we'll see if it moves on the scale. My biceps are hard as rocks along with my quads and my butt is lifted already so I guess those are the things I get to look at, though they won't win me money. :/ Oh well, I'm committed!!!
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5 comments:
Who needs money when you've got a hot butt?!?! Lucky!!
Just wanted to let you know that Melissa is an amazing support but isn't able to post on your blog because of the way you have your comments set up. She LOVES commenting though so if you would like comments from her, go into your layout and switch your comments to anything but the one it's already on!! (I'm letting everyone with this type of comment window know!)
I want to know how to get rock hard biceps & quads. please fill me in on the secret! thanks!
Chelean Extreme,,,it's amazing. I am changing comment type now.
Sounds to me like you’re building muscle and burning fat!!! That’s not a bad thing it’s EXCELLENT! It takes only 4 calories to sustain fat but something like 7 to sustain muscle. That means if you’re getting stronger it’s only a matter of time before you tip the scales and all that extra muscle adds up to all that extra calorie burn and soon you’ll be burning even more fat. It might not win you the contest but you’ll be SMOKIN HOT when it’s all said and done. That’s the important part! Watch your body fat percentage... I bet it's getting smaller.
Brit,
WHAT are you doing to lift your butt? Mine's getting smaller, but flatter. GRRR. I'd like definition and for it to be high and tight. Any pointers?
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